Executive Leadership
Happiness
<!-- capability_id: cap.naval.happiness-skill | revision: 1 | status: active --> <!-- 来源: books/naval-almanack-skill/happiness-skill/SKILL.md（正文逐字保留） --> <!-- 原 description: 当用户问「怎么才能更幸福/为什么得到了还不满足/怎么减少焦虑」时调用。 核心理念: 幸福是缺憾感清空的默认状态, 是可训练的技能; 欲望是与自己的契约(得到前不快乐), 同时只留一个重大欲望; 活在当下。 不适用于: 临床抑郁等需要专业治疗的场景(本书方法不能替代医疗)。 Triggers: 幸福/不快乐/欲望/焦虑/知足/活在当下/happiness/desire/anxiety -->
- Publisher / source
- kangarooking/cangjie-skill (found on GitHub top repositories)
- Upstream record
- kangarooking/cangjie-skill
- Version
- Version 1
- Published
- Publication review
- Approved for publication · recorded passed scan 2026-11-04
- Content fingerprint
a940fc9f5be2653aad225a6b5f8e42924876bb0024c278e1c51bd4d17287b959