Cybersecurity
Masking Budget
Treat neurodivergent masking as a daily energy budget — audit what passing as neurotypical actually costs you, where the spend is worth it, where you can safely drop the mask, and how to plan a heavy-masking day so you don't crash after. Use when someone says 'I'm exhausted from masking', 'work drains me and I don't know why', 'how do I unmask safely', or is autistic/AuDHD/ADHD and burning out socially. Produces a mask-cost audit, a spend/drop map, and a recovery plan. A self-knowledge tool, not a diagnosis or therapy.
- Publisher / source
- mohitagw15856/pm-claude-skills (found on the CSV list)
- Upstream record
- mohitagw15856/pm-claude-skills
- Version
- Version 2
- Published
- Publication review
- Approved for publication · recorded passed scan 2026-11-02
- Content fingerprint
e048022694d1c0c97a1105d5680bdbb06c3cea973fd4837eb14b72d205ec9f3d